Stepper uses a "step in" motion which creates a larger hip rotation. This hip rotation allows for more muscle activations in the quadriceps and glutes thus burning more calories. The convenient handlebar can assist with balance and be used to increase the step rate. During the "Twist IN" motion the core is more engaged and is used to stabilize body. The Twist IN Stepper has oversized non slip foot plates and sturdy steel construction to give the confidence to workout hard.Features
- Twist - IN - Stepper with Handle Bar will help to burn up to 500 calories in one workout while stepping inward rather than directly forward. The stepping movement will quickly increase and improve your cardio fitness.
- The inward motion of the stepping movement is unique to the traditional stair stepper motion.
- Sturdy Handle bar helps to balance and increase stability allowing for a faster stepping motion.
- The stepper's inward motion targets and sculpts the calves shins thighs and buttocks.
- Inward motion promotes muscle function in hard to reach muscles usually neglected by common leg exercise movements.
- This stepper machine is low impact and very soft on the joints letting you work out longer and harder reducing the pressure on joints.
- Walking up the stairs can be hard on the joints and not very convenient. The Twist - IN - Stepper with and Handle Bar makes it easy to workout in your home office and hotel or anywhere you have room to stand.
- Track your progress with the LCD digital display that counts steps per minute calories time and steps.